LAUGHTER WORKS

Doses of humour can help relieve stress, improve health and well-being.  Laughter that is based on caring and empathy also creates bonds between people, is nourishing, helps develop resilience and helps people cope with difficult situations.   By developing strategies to bring more laughter into your life, you can improve your focus and effectiveness; enhance your communication and creative problem solving and strengthen your relationships and overall health.

Put More Laughter in Your Life

Laughter is a bodily exercise precious to health
Aristotle.

Smile often
Laugh everyday
Laugh at yourself and at life
Lighten up - be playful and have fun
Tickle you funny bone and seek out opportunities to laugh
You don’t have to be funny, just have fun
Develop a humorous perspective and look for the funny side
Use humour as a tool, not a weapon

The Health and Welfare Sector: For more info click here...
The Corporate Sector: For more info click here....
Laughter Boss: For more info click here....